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Life is A Choice – What Choices Are You Making?

10 August 2015 By Lalita Raman Leave a Comment

Each day we are faced with decisions and also correspondingly we are faced with choices. Even not making a choice, is a choice you make.

From what time you get off your bed, skip your breakfast, the color you will wear, your reactions to letting things go, to remaining silent on issues- these are all decisions we make each day and these decisions are based on choices we make.

Have you heard remarks similar to

– Lucky you, you have no kids, so you can decide whenever you want, to take holidays.
– it is amazing how you always make time to work out
– I envy you for the flexible work schedule that you have
– your house is so clean, I wish I could keep mine clean too
– how do you manage to organize yourself so well, day in and day out.

Do you realize that each of the above is a matter of choice? By deciding to go with the flow is also a choice you have made. Yes when we are kids, most decisions are made by our parents. However, thereafter, our life is based on decisions we take as a result of the choices we make. Choices are at the core of the fine line between Yes and No.

Without making a #choice, #uncertainty exists, and we feel #unsettling. #life #transitions

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Even in those moments in life when we feel we are taking chances, we are making choices. This may be a choice to do what we think is best at that moment in time.

You are making a choice in

→1. Who are your friends ?
→2. Who do you spend most of your time with?
→3. What typically is the theme of most of your conversations in your interactions?
→4. How do you talk about your upbringing and your parents?
→5. Do you use your sense of humor appropriately ?
→6. What type of books do you read?
→7. How often do you smile? Do you smile when you are overcome with anger to ease the emotion off?
→8. How do you react to injustice ?
→9. Do you tend to pass judgment and go with your bias?
→10. What do you eat most often?
→11. How important is time to you?
→12. How committed are you to your word?
→13. What type of movies and television programs do you watch ?
→14. How do you treat people who are of no significance to you ?
→15. How do you face and overcome challenges?
→16. What do you do in your spare time?
→17. Who are you when no one is watching ?
→18. How do you treat your body, mind and soul?
→19. What importance do you give to your health?
→20. What kind of clothes do you wear ?
→21. Do you take every chance to humiliate and insult someone else under the garb of sarcasm?
→22. Whose calls do you return?
→23. Do you choose to be a different person at home and socially ?
→24. Do you complain, criticize and condemn, most times?
→25. Do you hear or do you listen to understand ?
→26. Do you like to gossip ?
→27. What value does money play in your life?
→28. Do you tend to go with the flow or go with your inner voice?
→29. Do you disagree for the sake of disagreeing?
→30. How organized are you ?
→31. Do you always blame others for all your mistakes ?
→32. Do you accept your mistakes when you make one?
→33. How well do you use Sorry and Thank you ?
→34. How is your concentration on things you are doing ?
→35. Do you expect of others what you do not or wouldn’t do yourself?
→36. How do you manage emotions?
→37. How authentic are you in who you are and what you do?
→38. How do you treat feedback from others?
→39. How much do you allow your ego to control you ?
→40. How humble are you in your victories?
→41. What gets you out of bed?
→42. What angers you the most?
→43. Do you treat each person for who they are or do you tend to generalize and stereotype?
→44. What behaviors upset you ?
→45. How do you handle adversities that come your way?
→46. Do you consent to anything or do you want compliance to whatever you say?
→47. How do you take care of yourself?
→48. How much encouragement and appreciation do you give to your colleagues, team members, family and friends?
→49. When you have time, what do you reflect on?
→50. How do you communicate with people in your life?

The choices you make with respect to each of the above affects who you are. The above random list of 50 lays the framework for

What defines you?

What determines you?

Whom do you want to be ?

What choices have you made in the past and how could you have improved those for the current moment and the future ?

#Life Is A #Choice, Make The Most Of It. #transitions #changes #positivity

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How are you making your choices?

Any transition in our life creates a challenge. A transition is about a choice when you make one and if you are part of a transition beyond your control, you make a choice in how you handle it.

To breakthrough an impasse, deal with Transitions and Enhance Your Executive Presence, connect with me.

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Filed Under: Brand You, Character, Coaching, Communication, Culture, Emotions, Energize Your Leadership, Habits, Integrity, Lead By Example, Lead From Within, Leadership & Personal Development, Life, Mindfulness, Mobile Phone, Relationships, Travel Tagged With: choices, committed, lead by example, Leadership, leadfromwithin, life, Transitions, uncertainty

Life Is Beautiful : Love it, Cherish It, Admire it and Be Gratuitous

24 October 2012 By Lalita Raman 2 Comments

I love flowers, they cheer me up, bring brightness to my day, add the spruce to an otherwise dull day and flowers remind me to be humble yet beautiful in my approach to life.  I click flowers from a garden, bouquet, flower shop, park whilst walking. The Country and place does not matter because no matter where you see a flower, the beauty is immense.

Nature is so beautiful, yet she is humble and shares her love with each of us. She shows no hatred and always showers us with her kindness, love and gratitude.

Flowers gives inspiration from all walks of life, no matter you are a florist, a gardener, a painter, a photographer or a writer.

Earth laughs in flowers.  Ralph Waldo Emerson 

Be like the flower, turn your faces to the sun. Kahlil Gibran

Flowers… are a proud assertion that a ray of beauty outvalues all the utilities of the world.  Ralph Waldo Emerson 

Where flowers bloom so does hope. – Lady Bird Johnson

There are always flowers for those who want to see them. Henri Matisse

We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls.  Mother Teresa 

Forests, lakes, and rivers, clouds and winds, stars and flowers, stupendous glaciers and crystal snowflakes – every form of animate or inanimate existence, leaves its impress upon the soul of man.
Orison Swett Marden

Flowers are restful to look at. They have neither emotions nor conflicts. Sigmund Freud

No man can taste the fruits of autumn while he is delighting his scent with the flowers of spring. Samuel Johnson 

The sun does not shine for a few trees and flowers, but for the wide world’s joy.  Henry Ward Beecher 

Flowers grow out of dark moments. Corita Kent 

I will be the gladdest thing
Under the sun!
I will touch a hundred flowers
And not pick one. ~Edna St. Vincent Millay, “Afternoon on a Hill

Flowers… are a proud assertion that a ray of beauty outvalues all the utilities of the world.  ~Ralph Waldo Emerson

Bread feeds the body, indeed, but flowers also feed the soul. – The Koran

Photography : Lalita Raman

Copyrights :Lalita Raman

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Filed Under: Environment and Nature, Life, Travel

Travel Monologue – 1 – BackWaters

20 March 2012 By Lalita Raman Leave a Comment

I have been to Backwaters in Kerala twice and I have been astounded each time with the sheer beauty and serenity of this place.

Below is a Short Video of the Highlights of Backwaters.

Pictures & Video : Lalita Raman

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Filed Under: Travel Tagged With: BackWaters, India, Kathkali, Kerala, Nature, travel

Top 5 Places To Visit in Hong Kong

17 December 2010 By Lalita Raman 1 Comment

When you travel to any place, things that most of us look for are the beauty of the place- natural or historical, good food, hotels, shopping, and warm hospitality. The below 5 spots have been chosen by me as my Top 5 favorites which encompasses these features.

As you leave the airport and either take the train or taxi, you will see the magnificent Tsing Ma Bridge, , the world’s longest span suspension bridge carrying both road and rail traffic, is the key connection between Hong Kong and its international airport on Lantau Island.

For further information please click on

http://www.discoverhongkong.com/eng/attractions/nt-tsingma-bridge.html

I.Lantau Island and Giant Buddha Day Trip from Hong Kong

Take a day trip to Lantau Island, Hong Kong’s largest island, and you can discover & enjoy pristine serene beaches, in an otherwise fast pace city, traditional fishing villages, lush valleys, soaring mountains (for some lovely challenging hikes) and spiritual enlightenment. A full day tour includes a guided visit to Po Lin Monastery, the Giant Buddha Exhibition Hall and a 5.7 kilometer cable car journey offering spectacular views of Lantau Island and the South China Sea.



The beauty of Lantau needs to be seen and sensed. Lush greenery, peace and serene valleys is a treat to a City that never sleeps.

For more details on Lantau Island http://www.hkoutdoors.com/lantau-island/lantau-surprises.html

II. Victoria Peak


Victoria Peak is a major tourist attraction for any visitor to Hong Kong. This is the highest point situated on the western side of Hong Kong Island with splendid views of the harbour and the city. One can take a taxi, drive , or take the peak tram from Central. The peak tram is a tram that starts from Central and is a ride that must not be missed especially on the way down. Victoria Peak offers panoramic views of Hong Kong Island, Kowloon and the surrounding islands and the views are spectacular especially on a clear day. There are 3 very good restaurants (with one of them with out-door seating) and some quaint shopping for souvenirs.

From there one can go to the famous fishing village of Aberdeen, Deepwater Bay, Repulse Bay and Stanley. The ride up to these places offers some spectacular views of the greenery in the concrete Hong Kong. You get a view of some of the most beautiful homes and sky rise buildings.  The sky rise apartments are work of one of the best designs of architecture.  Stanley Market in Stanley is one of the must-go places when you visit Hong Kong.  You will find an interesting array of little shops selling silk garments, sportswear, art, Chinese costume jewelry and souvenirs.  An once your are done with your shopping, you can treat yourself  with a good lunch at one of the many restaurants with some of that offer outdoor seating, which is a rarity in HK,

III. Lan Kwai Fong and Soho & Shopping

Lan Kwai Fong on Hong Kong Island is the perfect venue for a night full of fun and pleasure. Jazz clubs, bars, upmarket bistros and pleasant restaurants line the streets.  Lan Kwai Fong is a small square of streets in Central, Hong Kong. The area was dedicated to hawkers before the Second World War, but underwent a renaissance in the mid 1980s. It is now a popular expatriate haunt in Hong Kong for drinking, clubbing and dining. The street Lan Kwai Fong is an L-shape with two ends joining with D’Aguilar Street.  The crowds during special occasions such as Halloween or New Year’s Eve put the place at a literal standstill with the large numbers.

The Soho district in Hong Kong is an entertainment zone located in Central and bordering Sheung Wan, within Central. The name is derived from its location: South of Hollywood Road. Some of my favorites Casual dining places are located in Soho.

The Central-Mid-Levels escalator was built-in 1993; the now vibrant character of Soho is attributed to the creation of the escalator system, which at the time was the longest escalator system in the world. Prior to the escalator construction, the area was populated by many elderly locals, old go-downs and porcelain shops.

Perhaps considered one of the city’s stranger attractions, the Hong Kong Central-Mid-Levels Escalator is used to ferry thousands of workers between the bedroom community of Mid Levels and Central Hong Kong. Built in 1994, the Hong Kong Central -Mid Levels escalator now carries upwards of 60,000 people a day. This is one ride I would not want to miss.

No visit to Hong Kong is ever complete without the shopping. Best places to shop in Central & Admiralty are IFC, Pacific Place, street shopping at Granville Road, Mong Kok, and Causeway Bay for some street and off shoot items.


IV. Ocean Park

Ocean Park Hong Kong is a marine mammal park, oceanarium, animal theme park, situated in Wong Chuk Hang and Nam Long Shan in the Southern District of Hong Kong. Founded in 1977 by the then Governor of Hong Kong Sir Murray MacLehose, Ocean Park has now grown to about 35 attractions and rides. The park has won several awards, including The World’s Seventh Most Popular Amusement Park and 33rd Most Visited Tourist Attractions in the World by Forbes. For further details please click on

http://en.wikipedia.org/wiki/Ocean_Park_Hong_Kong

For those of you who enjoy rides and water wold, Ocean Park is one I would highly recommend over Disney Land, Hong Kong.


V. Hikes

Hiking and Hong Kong??  You say no way… Surprisingly Hong Kong is a marvelous place for hiking. I would recommend the easy hikes of Hong Kong Island: the Peak, Mount Butler, and Dragon’s Back. Each of these offers some spectacular views of Hong Kong, Kowloon & Lantau Island. For further details, please click on

http://www.hkoutdoors.com/hiking-and-biking-in-hong-kong/hiking-in-hk.html

There are various other treks and hikes from moderate to difficult and difficult to very tough which I shall not mention for this post.

I hope you enjoyed the virtual visit to Hong Kong and will consider visiting a city that has character, attitude, and a personality.

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Filed Under: Travel Tagged With: Bridge, hikes, Hong Kong, IFC, Pacific Place, shopping, treks

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