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Archives for March 2015

Oh No! Not Another Meeting

26 March 2015 By Lalita Raman Leave a Comment

I can’t believe you will be there at the meeting. This was a remark made by one of my colleagues. This meeting has an agenda and we always get something done and achieve what we set out for. I don’t have any issues attending these kind of fruitful meetings was my response to him.

Couple of weeks back, I received an email asking a group of us of our availability during a particular week. I read that email and was confused. First of all there was no clear agenda or plan as to what we need each one’s expertise for. What is each one’s interest or what are each of us good at and how can this be used to get the best of what needs to be achieved during the end of that week for which this email was sent out. Meetings were held before this as to what we need to do and other than something needs to be done, nothing concrete materialized.

Let’s schedule a meeting has become the main stay of most of the corporate world, the nonprofit world and basically part of our day-to-day life. Let’s discuss on Skype, G+, conference call or face to face monthly morning meeting, weekly morning meeting or daily meeting. No matter if Ideas need to be discussed or progress needs to be checked on, let’s call a meeting.

Whilst there is nothing wrong with scheduling a meeting, regularly or not, it may not be the right solution and even in instances, where, it is the best answer, the meeting needs to be structured and held in such a way, that the end goal is achieved and each participant in the meeting feels that their time was well utilized.

People in leadership positions (not necessarily all of them behave like leaders) are more often than not responsible for calling for meetings and most of the time these meetings becomes a tool in their hands to justify their presence. It is like a tick in the box with very little or no meaningful engagement from the participants.

Questions that leaders can ask themselves is

1. What is the purpose of the meeting ?

Do I really need this meeting? Is it to discuss ideas, monitor progress and is there a necessity to do that ? Am I calling for a meeting because it has been done so for the past 10 years?

Are you relying heavily on face to face meetings rather than reading and analyzing reports and data available to you ?

Do you tend to have the meetings to solicit input from others but tend to either ignore their inputs or have a tough time making decisions?

2. Do you have a clear road map to achieve the purpose?

Once you have determined that there is a concrete purpose to the meeting, set a road map as to how you will achieve it.

Are you going to be dominant and self-oriented and give little or no chance to others to contribute?

How are you going to get others to communicate and contribute?

We live in the world of communication and to keep the flow of communication going, your attitude, your mindset and what you say and how you say are all equally important.

3. What kind of a leader or person are you ?

Check your style by performing an assessment so that you are aware or increase your awareness and at the same time get others perspectives.

⇒Are you

Conservative/Technical/Innovative in terms of your approach to problems and solutions. How is this affecting your daily management of your day and the way you communicate with others.

⇒How are you in

Structuring/Delegation/Communication when it comes to your team and defining expectations.

Where do you need to #letgo to get the best from your team? #communication #peopleskills

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⇒Are you a thinker or a doer and how do you balance it out in your day-to-day interactions – Strategic v/s Tactical.

⇒What is your style – relationship centered or task centered or are you balanced about the two in seeking to achieve your vision. How are you using your style to communicate with others and encourage them?

Meetings can be interesting if there is a set goal, interesting ways to get to the goal and there is clear communication flow.

How can you make your #meetings #interesting, #productive and #effective for yourself and others?

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 Do you want people to attend your meetings because they have to and not feel like? Do you want the participants in your meeting giving their attention to their mobile or achieving the purpose of the meeting?

When do you enjoy meetings and why? Can you bring some of that in the meetings you conduct?

Let’s connect for workshops, group coaching, facilitation, one-on-one coaching. 

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Filed Under: Attitude, Coaching, Communication, Employee Engagement, Habits, Integrity, Lead By Example, Lead From Within, Leadership & Personal Development, Life, Mindfulness Tagged With: attitude, Communication, lead change, lead from within, leaders, Leadership, meetings

Are You Ready To Unplug, Detach, Step Away from FOMO and Connect?

17 March 2015 By Lalita Raman Leave a Comment

Last Wednesday, I was speaking at the British Chamber of Commerce. The event was held at the British Consulate and for security reasons, they don’t allow any electronic devices during the event. For all those entering as visitors to the building, you are required to surrender all electronic equipment at the security. In fact, as a speaker you appreciate this because you get the undivided attention and engagement of the audience. It so happened, I forgot my iPhone on that day and realized only when I arrived at the venue. I didn’t allow that to bother me, I instead felt relieved that I didn’t have to bother giving my phone and worry about its safety since their locker will hold old models of iPhones or Samsung not the iPad, or the iPhone 6 or 6 plus or the latest Samsung 6 or a laptop.

The event ran for 90 minutes and after that I had to meet a colleague and friend of mine to discuss a workshop that we were going to deliver together. I rely on my phone to do almost 95% of my work from notes, reminders, calendars, documents, blog, and emails to other basic things that a phone is used for.

In discussions with her, I was missing my phone because I could not refer to the notes I had made nor was I able to jot down the quick discussion points.

At that time, I thought to myself … Surely I can rely on my memory to discuss the relevant points and I can jot down important points if necessary on a piece of paper.

Not having my phone initially made me feel handicapped and on the return to my office by bus, I definitely missed my phone, because I read books from my iPhone.

But once I told myself, let me be in this moment, I realized that I can live without it and the world is not coming to an end.

How many of us are victims of our mobile device? Do we constantly check our mobile and use that as an excuse to not connect with people who are in front of us?

In meetings, just because it is boring how many times have you picked up your mobile and tapped away messages on it, as if your response can’t wait?

As a leader, are you using your mobile

→as a way of pretending to be busy?
→with the fear of missing out?
→because you are bored
→to be constantly in the midst of things
→to be hands on
→to feel wanted

And if you are doing this, are you missing out from being a genuine leader that involves these key traits?

1. To appreciate

We appreciate you. A simple yet powerful morale booster. This statement speaks directly to the person or members of your team. This combined with evidence to support why they are being appreciated is even better.

2. You Matter

As human beings, we like attention irrespective of whether you are an extrovert or introvert. Each one of us like to be made to feel that we matter.

3. How can I help you ?

Instead of telling someone in your team, something needs to be done and not bothering to ask why they were not able to get to their goal, try something different – let’s work on achieving this and how can I help you?

4. Thank you

Silent #gratitude is as good as no gratitude. #appreciation #peopleskills #littlethingsthatmatter

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A genuine #thankyou goes a long way in connecting with others and making them feel #appreciated.

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5. To Show Up

Are you showing up fully for yourself and for the team you lead? If you are not mindful and present as a leader, it is unlikely you will be an inspiration to others.

6. To Listen

#Listen because that is the only way you’ll #understand and #empathize

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Your observation and listening skills will enable you to connect in a more meaningful way to your team members. 

The best #gift you can give someone is your #time and your undivided #attention.

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7. To Communicate and Connect

Are you being an impactful communicator no matter the medium? Do you make an effort to connect and know those in your team and around you? Be there for others through adversities and good times.

Connect with your team and people who matter. Don’t forget to acknowledge somebody who is in front of you because you are busy with your mobile.

There is a time and place for everything. Use it appropriately. #leadfromwithin #respect #peopleskills #courtesy

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Questions to Reflect

⇒What are some of the ways you can connect with people?
⇒How do you engage with your team members?
⇒How do you lead by example?
⇒What are some of the values you are building in your organization?

For one-on-one coaching, workshops, training, group coaching and/or speaking, let’s connect.

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Filed Under: Attitude, Character, Coaching, Communication, Customer Service and Sales, Employee Engagement, Habits, Idiosyncracies, Integrity, Lead By Example, Lead From Within, Leadership & Personal Development, Life, Mindfulness Tagged With: appreciate, British Chamber of Commerce, communicate, iPhone, lead by example, Leader, Leadership, leadfromwithin, listen, mobile, thank you, Understand

How To Control Your Mind?

5 March 2015 By Lalita Raman Leave a Comment

Attachment-1 (7)

I had to wake up at 4:30 am, on Wednesday, for an early morning call, and I was dreading it on Tuesday. I don’t sleep until late and thus waking up that early in the morning is not my cup of tea. I was working on some deadlines on Tuesday and throughout the evening, I was frustrated that these on-line webinars almost always suited the U.S. time zone, despite international participation.

My mind was brooding on this so much, that I became stressed. This continued on for probably a little over 2 hours. I suddenly realized that I was unable to focus my attention on what I was doing. and I hadn’t done much. I had to snap out of this.

The timing of the early morning call was not something I could choose. What I can choose is my state of mind and how I appear at this moment of time and also at the webinar. I also reminded myself that I had on several occasions delivered training till 10:30 pm and taken a red-eye flight thereafter to deliver another training at 9 am, the following day, without a wink of sleep.

I made myself a cup of coffee and settled back into what had to be done.

I woke up this morning and I was fully present and had no issues concentrating and being an active participant.

Our state of #mind dictates who we are at any moment in #time. #EI #stress #health #leadfromwithin

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.

As a leader,

→How do you show up when things happen against your will or expectation?

→How do you react when you are feeling overwhelmed at the number of things that need to be done?

→What are some of the things you consciously let go of to keep yourself at peace and appear calm in front of your team?

→We are emotional beings and the strongest of us go through moments of overwhelm, frustration, and stress. Do you apply the brakes before it is too late to consciously get out of the agitated state of mind leading to stress and frustration?

What are some of the ways to control our mind and be present

1. Be aware

Self-awareness is the first step. You consciously recognize you are in that agitated state of mind. Before your mind takes control of you, take a step to come back into the present. Be aware of your thoughts and feelings and what they are doing to you and your actions.

2. How strong are you?

Encourage yourself by reflecting on how well you did in a similar circumstance. How did you get over the perceived challenge or your state of mind. 

Visualize #positive images to generate positive feelings and calm your thoughts. #leadfromwithin

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3. Acknowledge

Never ignore your emotions. Be aware, acknowledge and find ways to get over it. For me, taking a walk, engaging in meaningful conversations (with myself or others) to foster understanding or even venting out to a friend or my family helps. Take steps to generate optimism.

4. What can you do?

Everything that happens to us or with us is not within our control. However, the way we show up is within our control. EI can be achieved by any of the above methods and by deep breathing. Deep breathing is difficult when your mind is agitated and it takes a conscious effort on your part to do so. Once you start that deep breathing, you essentially are able to control your Amygdala hijack and thus think rationally.

I have four more Wednesdays when my day will start as early as 3:30 am and I have told myself no matter how my previous day is, I will be present and enjoy the two-hour session and not stress about it before.

How are you controlling your mind?
What are some of the ways you try to calm your mind in moments of overwhelm and stress?

Until, we control our mind that which is within our self, our #perception of our external world will merely be a #reflection of it.

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A key question you can ask of yourself is, why am I doing what I am doing ?

For one-on-one coaching, speaking, training and/or workshops let’s connect.

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Filed Under: Attitude, Coaching, Communication, Habits, Health, Lead By Example, Lead From Within, Leadership & Personal Development, Life, Mindfulness Tagged With: deep-breathing, EI, emotions, Leadership, leadfromwithin, Mind, optimism, stress

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