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Habits are at first cobwebs, then cables..Do Your Habits Determine You?

12 June 2013 By Lalita Raman Leave a Comment

Lalita Raman

Lalita Raman

A friend of mine, Jane, a senior manager with a FMCG company, manages six direct reports who in turn manage four to five people each. Jane to us, is one of the most enthusiastic, authentic and a gregarious person. When she started leading a team, about 4 years back, she faced issues of underperformance from her team. She did not realize that this underperformance was mainly from her leadership skills or rather from one of her age-old habits.

She initially attributed the reasons for underperformance to pressures of time and lack of resources. She decided to hire a coach after reflecting on the consistent underperformance of her team. It was only then that she realized that it was her habit of assuming that her team understood and bought into every change that was introduced, was the key reason for the disconnect.

We are all creatures of habit, good or bad. Some of these habits we are unaware of just like Jane, till we start reflecting, and making ourselves aware and then looking at the consequences.

We become what we repeatedly do. Did you know that our subconscious mind is much more powerful than our conscious mind?

It is our subconscious mind – the habitual mind that dictates most of our thoughts and actions. What does this mean?

Most of us spend our time on an autopilot mode in the way we behave and act. This could be unconsciously competent or unconsciously incompetent part of us. Take the example of someone who has been driving a car for years. This person is almost on an auto pilot mode whilst driving. Most people whilst driving are engaged in a conversation. When you think about this, it is scary.

Our subconscious mind is like a fertile soul that accepts any seed planted. Thus our habitual thoughts, feelings, and actions are a result of what we sow in our subconscious mind. So be it eating dessert after every meal, or acting like a bully in every situation of life, or making yourself loud and known no matter where you are, are habits and they result from our subconscious mind and what we have sown there.

Do we need to get rid of all our habits ? Absolutely not

We manifest good and bad habits and it is some of these bad habits that affects our health, our relationships, our behavior as a leader in day-to-day life or within organizations.

How do we get over bad habits? FOR THE FULL POST PLEASE CLICK ON LINK

 

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Filed Under: Coaching, Communication, Habits, Lead From Within, Leadership & Personal Development Tagged With: 7 habits, Change, Choice, coaching, habits, habitual mind, lead from within, Leadership, leadership coaching, subconscious mind, Transitions Coaching

10 Leadership Lessons From My Mom

13 May 2013 By Lalita Raman Leave a Comment

Today is Mother’s Day and normally I don’t write blog posts on my mother on this day. A mother, I believe is someone who needs to be honored, loved, cared every single day and not just on Mother’s Day. Why did I decide to write a blog post this year?

I was having a chat with a business colleague yesterday and we were discussing leadership, qualities of a leader and people who have inspired each of us. On the topic of inspiration, many have inspired me but none better than my mom and my dad. Since the discussion is fresh in my mind and Mother’s Day is today, I thought, why not translate these thoughts into a blog post.

My mom has never considered herself as a leader and even if you tell her she probably doesn’t understand how she can be a leader.

My mom is in her 70’s and she comes from a conservative background. She got married when she was 19 and she has always been a housewife who always found pleasure in looking after her home, her family and in building a temple of values.

Why do I consider my mom as a leader ?

For the full post refer to the LINK

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Filed Under: Coaching, Lead From Within, Leadership & Personal Development Tagged With: Change, coaching, Leader, Leadership, leadfromwithin, life, mother, Osteoporosis, Parkinson, respect, Transitions Coaching

Are You An Ode To Your Dogmas?

8 May 2013 By Lalita Raman 4 Comments

We are more than a decade into the twenty-first century and yet we live by dogmas…….

Beliefs rule our work and personal world. Beliefs are more often than not a lie. Beliefs lead us to act or think about something in a way not because we have experienced it but because it is just believed to be true.  Beliefs are not necessarily based on logic. Each of us have our belief system and some of them are acquired along the journey of life or some that is ingrained into us from childhood. Most of them we choose not to question.

I grew up in India, and some of the common beliefs are

– if the husband dies soon after marriage, the wife has brought the bad luck
– widow needs to wear white
– if you are good you will go to heaven when you die
– a marriage is all about compromises
– if a particular dish is cooked in a specific way and this is a family tradition it is carried out from generation to generation without anyone asking why is it done the way it is done & is it necessary?
– crying is bad and makes you weak. Controlling your feelings makes you strong
– when a black cat crosses the road whilst you are walking it is a bad omen

In an organizational context beliefs can take the following shape

  • to join us as a coach or as a leadership trainer, you need to be trained by us. It doesn’t matter if you have been certified.
  • this is the only way to service a customer efficiently and it has worked for us for several years.
  • we will continue to service our existing customers with our existing products and there is no necessity to look at growing our range of products and services we offer to them.

Many of us become so intertwined with our beliefs that we practice it as a behavior & impose it on others. Beliefs are created by some data or knowledge that may have been gathered or gained without actually experiencing it or questioning the logic of the information.

Only when we separate our lives from beliefs and start living based on our own experiences, we start to be in control of our true journey of life.

Impact of beliefs

1. Fear – most people don’t want to question because they Fear that they will be excluded or thought of as unconventional. If I ask questions on their adopted practices, I cut my career progression.  In a larger context, if organizations refuse to break away from their conventional thinking they run the risk of not adapting. They short change themselves from creative thinking, growth, and development.

 2. Happiness – many of us for a large part our lives define success and well-being in terms of the external world. We live in this myth that our happiness is linked to the materialistic world. We continue to seek peace of mind from the external world.

Have you questioned if that gives you peace of mind, happiness and fulfillment?  Have you tried going on an inner journey?

3. Thoughts – Our thoughts reflect in our feelings and our actions. If we refuse to relinquish our deep-seated beliefs, they become our thoughts. These thoughts control us, dictate our actions and define who we are.

Would you like to be known by your beliefs or would you like to live your experiences?

Would you like to limit your potential by these beliefs?

 Let your fear, thoughts or dogmas not restrict your innate potential. Ask relevant questions

  • Have you asked yourself why is something done the way it is done?
  • What is stopping me from getting what I need?
  • Would you rather be part of a group who question, challenge and help you grow rather than agreeing with you on everything you say and do?
  • Are you a product of your beliefs?
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Filed Under: Coaching, Habits, Lead From Within, Leadership & Personal Development, Mindfulness Tagged With: belief, creativity, Dogma, fear, God, India, Ode, Philosophy, Question, Reality, thoughts, Transitions Coaching

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