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Is It Worth Analyzing The Why?

10 June 2014 By Lalita Raman 2 Comments

James bid goodbye to this world a month back.

James was in his mid thirty’s and someone with whom life played games on many counts repeatedly. It is difficult to not feel James’s absence. He was lively, energetic and one who was a spectacular symbol of hope and optimism. James was differently abled in that he had lost his two legs in an accident. He was a juvenile diabetic, suffered from rheumatism, arthritis and his kidneys had started failing.

Yes, life had challenged him on many fronts, yet he never gave up hope and never ceased to fill others’ life with hope and laughter in who he was and what he did. He sure left an impact in the lives of people he touched.

I had never met James but had heard about him and his life from my friend. My friend was devastated on his death and kept asking, Why Him? Why now? Why is it every time injustice is repeatedly done to people like James?

None of his questions were amiss and yet I heard my own thoughts asking, is it worth trying to figure out the why in everything that happens?

Why do we do what we do is important to reflect on and analyze to determine if we are our real self and if the conflicts that arise are as a result of deviation from our Why.

I am a big believer in analyzing the why and I do it all the time. Yet as an observer and a listener to my friend who was grieving the loss of James, I was questioning if analyzing the why here made sense?

Everything happens for a reason and sometimes we never find the reason. Life also has taught me that trying to find out the Why many times adds fuel to the suffering.

Not every aspect in our life is within our control and thus digging into the why adds to the agony. Click To Tweet

Do you find yourself asking

Why did this happen?
Why me?
Why now?
What were the reasons?

A resounding Yes. Yes, we, at various stages in our life ask these questions for oneself and about others? But rarely do we find the answers and sometimes even if we do, we are rarely wiser and in all likelihood have increased our suffering.

Even in organizations during interviews, many interviewers hound the potential candidates for why they did what they did instead of focusing on how they bounced back or what they did differently?

Why does get into the “Being” and it is not important to dwell into that especially when it involves another person. The same “Being” can be determined from the “how” and “what”

We can search for a reason or a rhyme until we suck the life out of oneself and others, but let’s reflect on..  Click To Tweet

1. Is it Worth It – we don’t choose what happens to us or to others but the choice to react in a way that will move us forward is entirely ours. Life is for living and not flogging the dead horse.

2. Why – many things that happens to us or others may not seem rational or logical. But trying to rationalize life and each of her challenges will only take the life out of living. Even if we find the reason that moment in life is not going to come back to us.

James will not come back and by my friend continuing to ask and suffer over it, is not going to change that result.

3. How – how we deal with what happens to us in that moment of challenge and vulnerability is important and yet most difficult. Yet if we make a conscious choice we may be able to push forward and live life.

Death and many other challenges in life are difficult to accept, yet remains a reality. The best we could do is to think of who that person was and continue to be or do something that will honor their values in the world they have left. In other cases, let us not lock oneself in a red light thinking but learn to pick up the pieces and embrace an opportunity which may be around the corner.

What Attitude are you going to choose to deal with the challenges of life?

For Coaching, Speaking or Training let’s connect.

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Filed Under: Attitude, Emotions, Lead From Within, Leadership & Personal Development, Life Tagged With: arthritis, death, diabetic, hope, how, Leadership, leadfromwithin, life, optimism, why

How Are You?

3 September 2013 By Lalita Raman 6 Comments

Lalita Raman

Lalita Raman

How are you is a common question that some of us ask of each other, answer to which is many times not listened to or is stated as a matter of fact.

In this day and age where relationship with your mobile may be stronger than the relationships in real life, even the How Are You is rarely being asked?

Do you take your life and those around you for granted ?

My first experience or realization of not to take life for granted happened about 11 years back. A colleague and friend of mine, who was working in our Korea office, whom I had met 2 days back, suddenly passed away. I initially thought this was a cheap joke being played by somebody but unfortunately it was hard-core reality. This guy was in his mid thirty’s and died because of a sudden heart attack. I couldn’t believe this and it took me awhile to come to terms that he was no longer in this world. He was one of our best traders, a friend and a good soul.

Sep 11 was another incident which created a severe jolt in several lives for those who lost their near and dear ones and for many others. Lives were lost in a snap second and from an incident which was beyond their control and with destiny playing its rude game.

These incidents to me are a lesson that there may not be a tomorrow. Let people who matter to you know that you care, you are there for them and appreciate them.

I still remember one of my clients who used to get upset if I asked “How are you doing?” Or “How are things?”. He wanted his daily call from his sales coverage to be to the point with no niceties whatsoever. Being a client, I didn’t want to rock the boat and continued to adhere to his request. However, there were days when I realized that he was not his usual self from his tone, his response and the way he listened. On one of those days, when I called him, I asked him How are things? and he retorted “strange you have stopped asking me how am I doing?”
The point is we all at most times like to be asked, How are we doing? How is life treating us?

Ask these from the heart and not as a chore. And if you are not feeling fine say so, and if you don’t wish to share details with everyone who may have asked you, so be it.

What I can’t understand is why are we forgetting these basic courtesies? Has kindness and basic courtesies gone on a long hiatus in your daily life?

–Each of us have our day-to-day schedules, however, why choose to shy away from humanity?
-Do you feel belittled by asking others how was your day? Or how are you?
-Why have stereotype answers as I’m busy or I’m fine when the reality may be something else. No, I’m not suggesting that you start sharing your day and life with everyone who may ask you this question, but be realistic.

You may be independent and a tough and strong person but even the strongest need a hug, an appreciation a smile and to be asked How Are You Doing? It is okay to share the real you with your friends and people whom you have a rapport with. You never know when a simple question like How Are You Doing ? Or How is Life With You, may reveal the challenges others are facing. You may be able to help in such situations.

We are born into the same Earth and nature or death makes no discrimination.

Choose to fill your day with kindness and gratitude.
Choose to be known as someone who leads with their heart.
Choose to care about little things because they matter.
Choose to touch people’s lives with the gift of your time and attention.

Time will keep moving forward but are you taking the moments as given?

Ask of yourself How Are You Doing ? Take time to reflect and go on the journey within.

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Filed Under: Character, Habits, Lead From Within, Leadership & Personal Development, Life, Mindfulness Tagged With: death, discrimination, Earth, fine, granted, Health, How Are You, leadchange, Leadership, leadfromwithin, reflection

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